benefits of lavender oil diffuser

Diffusing lavender a few times a week with an ultrasonic or nebulizing diffuser may contribute to a healthier immune system. Noted expert Robert Tisserand claims that lavender can stimulate the body’s production of white blood cells. It’s also been known to help heal cuts and sunburns. A massage with lavender oil can help relieve sore muscles, sprains and backaches. As the mother of all aromatherapy oils, its health and beauty benefits span wide. A drop can reduce the itching and swelling of bee stings and other insect bites. When shopping for lavender, Bulgarian lavender is also highly regarded as is lavender grown at high altitudes. Scalp Treatment. Lavender oil has antiseptic properties and if you’re looking to support healthier skin, look to Lavender oil. This video will help give you a better insight and understanding to the full potential of lavender essential oil! ² Medical News Today: What are the health benefits of lavender? I’m surprised by some of the jars for essential oils. You could use any diffuser to repel insects with lavender and this would work especially nicely with diffuser jewelry. We Review the Research: https://healthybutsmart.com/lavender-oil/ This was a fascinating read and I have to admit that I had no idea that lavender could be used for so many different things. It is also known to relieve congestion and get rid of phlegm, which could really help you next time you’re trying to fight a cold. The neurological benefits of lavender essential oil don’t stop at its ability to … Thanks so much for bringing that to my attention James, I have updated the information in my article. Great info! A few select small studies have shown that lavender may be useful for helping with mild sleep disorders and low-level anxiety¹. Dab a little drop of lavender oil on it to help it heal. Repels Insects and Soothes Insect Bites, 10. Thank you. Key points: Properties:  analgesic, anti-depressant, antiseptic, anti-convulsive, anti-spasmodic, sedative With Lavenders’ antibacterial properties, you can use it for any type of infection or irritation, such as insect bites. It can even help eliminate dandruff when rubbed into your scalp. Have a stubborn cold sore that showed up out of nowhere? It is one of the most verstatile, well-known, and well-loved scents. Lavender essential oil does a great job at lifting spirits when suffering from PMS. The results showed a decrease in overall stress and anxiety, as well as an increase in their cognitive function. To get started with creating your own aromatherapy blend, please visit our tips on blending essential oils here. You should always use caution with a diffuser if you have children or pets. An interesting fact I found on Young Living’s website is that it takes them 27 square feet of Lavender plants to make one 15 ml bottle of oil. In a diffuser, its benefits center around stress relief, insomnia, nausea, headaches, and respiratory diseases. I had no idea lavender oil is great for scalp & acne treatment too! Lavender oil can help relieve motion sickness and nausea, making a better trip for everyone! Out of all of the essential oils, Lavender Oil is one of the most popular. I didn’t realize all the benefits I just love that smell. I use lavender essential oil myself, it really helps me wind down at the end of the day and get to sleep. Posted on February 03, 2019 by Chad Pegura wonderful info as normal, I am trying to try some of them out, Some fantastic information its fantastic some of the uses of essential oils I need to give it a try. It has calming effects on both your body and mind. Here is the link https://www.youngliving.com/blog/7-essential-oils-you-wont-want-to-live-without/. Place a few drops on a tissue and inhale. Some favorites include bergamot, clary sage, geranium, rosemary, tea tree, lemon, and orange oil. Click here for instructions on how to enable JavaScript in your browser. While lavender essential oil smells great, and works well to freshen the home in a nebulizing diffuser, it can do a whole lot more than simply create a sweet smelling room. Any variety of Lavandula angustifolia or Lavandula officinalis will work in a diffuser and the best thing to do is ask different companies for samples until you find the one that works best for you. In a diffuser, its benefits center around stress relief, insomnia, nausea, headaches, and respiratory diseases. Blend to try: 2 drops lavender, 2 drops lemon eucalyptus, 2 drops citronella. I keep a bottle accessible always, and reach for it often. Usually, I always recommend diluting essential oils before application to the skin. July 18, 2015 Updated: April 3, 2020 by Emma Carter 14 Comments. Disclaimer: The statements herein have not been evaluated by the Food & Drug Administration. I use lavender oil to reducing anxiety and emotional stress. Save my name, email, and website in this browser for the next time I comment. Using lavender essential oil for sleep can be a simple as putting a few drops of lavender essential oil on a tissue or cotton ball and leaving it on your nightstand. Lavender essential oil is also useful with respiratory problems; including the common symptoms like flu, cough, cold, and even the more severe ones like bronchitis, laryngitis and tonsillitis. Can pregnant women use either one? Have somebody who doesn’t travel well? Lavender essential oil isn’t just for facial skin, it can also benefit the scalp as well. It’s certainly one of my most loved oils and I have it on hand always! Lavender essential oil is also quite effective on mild skin irritations such as burns, wounds, or light acne. Blend to try: 3 drops lavender, 1 drop Chamomile, 2 drops Tangerine. ¹ Does Lavender Oil Do Anything? Thanks! Excellent written! If you pick just one oil to start your aromatherapy journey, it should be lavender as it is has so many uses and is a safe oil for beginners, One of the few oils considered safe for use with children. Perfect for going in for a test! Uses:  insomnia, headaches, depression, sinusitis, calming and relaxing, air sanitizer, boost immunity, insect repellent. I have tereible anxiety and so im going to try tonight putting some on my pillow and start each day with a little. It can also be used to relieve insect bites, soothe eczema and help with dry skin. If you own an essential oil starter kit, chances are it includes Lavender! I have a fragrance bottle with the sticks to release the smell and wanted to use the scented oils. I use lavender all the time and my wife loves it. Not only will it calm your smell senses and other aroma nerves, it will also directly get into the muscles and do its relaxation magic there, increasing circulation and stimulating .

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