I love healthy oatmeal recipes. Prepare to die and go to heaven! Top with almonds and the rest of the maple syrup and dig in. Breakfast smoothie is an emergency food for us. If you are not yet a fan of healthy oatmeal recipes remember, it boosts metabolism. Once the water is absorbed remove from heat, stir in the honey. https://loseweightbyeating.com/healthy-oatmeal-recipes-breakfast-weight-loss You know what’s inside that smoothie and stick to the diet. If you love quick oats by all means use them instead of rolled oats in this healthy oatmeal recipe. Add zero calorie spices like cinnamon to add flavor, without calories. Each serving (1 cookie) has: 172 calories, 2 g fat, 2 g fiber, 2 g protein, 34 g carbs. Pre-heat oven to 350, using an ice cream scoop dollop out tennis ball sized (YEP!) Each serving has: 97 calories, 1 g fat, 2.5 g fiber, 5 g protein, 18 g carbs. Find more healthy oatmeal breakfast recipes below… including oatmeal breakfast cookies! This delicious healthy oatmeal recipe is sweet, creamy, and satisfying and will start your day with a nice warm tummy. This Quaker Oats copycat recipe is all natural, and a great healthy oatmeal breakfast! Top this oatmeal with a few raisins, dried cranberries, or toasted walnuts. In no way does any affiliate relationship ever factor into a recommendation, or alter the integrity of the information we provide. Bring to a boil , cover and reduce to low and cook until all the liquid is absorbed, move to 2 bowls top with walnuts, and if you desire some light brown sugar. Each serving has: 129 calories, 1.5 g fat, 4 g fiber, 3 g protein, 27 g carbs. Brown sugar will add about 50 calories per tablespoon, and sweetened dried fruit or nuts will each add about 100 calories per serving. In large bowl, combine oats, granulated sugar and salt. Note: Don’t use artificial sweeteners, otherwise your Berry Oatmeal Crumble will turn into a soupy mess. These oats recipes for weight loss have showcased different ways to cut calories while boosting flavor and nutrition. In a small sauce pan get 1 cup of water boiling, add the oatmeal and cinnamon and reduce to low. On cold mornings, I like to make a hot bowl of oatmeal to satisfy my sweet cravings while still eating healthy. Be sure to let it cool so the sugars can work on it and firm up the filling. I love how the dried cranberries plump up as they cook in the oats. I love how the cranberries plump up in this healthy oatmeal recipe. If using frozen banana, don;t forget to peel ( just kidding!) It’s the perfect way to start your day with a metabolism boosting meal, and as an added bonus it keeps your full for hours and reduces mid-morning snacking. This recipe for healthy oatmeal is fantastic! The publisher of this site is not responsible for any errors or omissions in any content herein. google_ad_width = 468; Also try my Peaches and Cream Oatmeal Cookies, they are delicious and always the hit at parties! //-->, Disclaimer. Place in a pretty dish (my great grandmother’s here) drizzle the last 1/2 tsp of honey over the tops, then add the almonds and enjoy. Bake for 15-18 minutes until golden brown. Stir when you see it start to bubble and again about every 5 minutes. 3. This breakfast oatmeal cookie recipe tastes like a yummy cookie… but really it’s just a bowl of oatmeal, baked into cookie form. Have this with a cup of green tea (also boosts your metabolism) and you have both a beautiful breakfast and a strong body ready to take on the day. In a small sauce pan combine the almond milk, oatmeal, vanilla and blueberries, cover and heat on low until all the milk is absorbed about 15-20 minutes. Swapping heavily processed quick oats for these minimally processed whole-grains help add complex carbohydrates to your diet, which in tern in makes your body work harder to break them down. /* FTLB-small */ Original smoothie calls for coconut water. Spray 2-3 cookie sheets with baking spray.
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