little debbie brownies calories

It's hard to fathom, but the muffins are one of the best categories since they are lower in calories and significantly lower in saturated fat than many other Little Debbie products. Surprised? Why? As a fellow peanut butter addict, I can attest to an intense devotion to this irresistible nut butter. Calorie breakdown: 43% fat, 53% carbs, 4% protein. Consider a snack with more protein so that you can boost satiety, which means you'll crave less in one sitting! It may be time to leave that childhood treat, well, in your past. Keep reading for more; we are getting closer to finding out which cake is the best (or lesser of 27 evils). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 4 % 2g Protein. Do we recommend it? Serving: 2 CakesNutrition: 300 calories, 13 g fat (7 g saturated fat), 130 mg sodium, 44 g carbs, 0 g fiber, 29 g sugar, 1 g protein. Visite CalorieKing para ver el recuento de calorías y los datos de nutrientes para todos los tamaños de porciones. Serving: 2 RollsNutrition: 270 calories, 12 g fat (6 g saturated), 150 mg sodium, 38 g carbs, 1 g fiber, 27 g sugar, 2 g protein. If you're looking for ways on how to lose 10 pounds, then this little pie will not work in your favor. Objetivos de preparación física: Get full nutrition info for every recipe and track with one click! and you're instantly hooked. Serving: 1 BarNutrition: 160 calories, 3 g fat (1 g saturated), 100 mg sodium, 32 g carbs, 1 g fiber, 18 g sugar, 1 g protein, The package reads that it "contributes a trivial amount of trans fat." Notice, though, that it is lower in protein. Little Debbie sure likes banana flavored products. 2,000 calories a day is used for general nutrition advice. Serving: 1 PastryNutrition: 490 calories, 25 g fat (11 g saturated), 360 mg sodium, 60 g carbs, 1 g fiber, 36 g sugar, 5 g protein. Saturated fat causes visceral fat (which is belly fat) to develop if consumed in great quantities on a regular basis. Unfortunately, the ingredient sorbitol which—fun fact—is found in most conventional chewing gums and causes your belly to bloat! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Honestly, calling this the best is kind of disheartening, seeing as it is still chock-full of saturated fat and sugar. 280 / 2,000 cal faltan. The unofficial snack of road trips and movie night, Little Debbie Fudge Brownies were made for summer! For some perspective, one medium size banana only has 150 calories, 0 g saturated fat, 27 g carbs, 14 g of sugar, and 3 g of fiber. Not far behind the cosmic brownie is the original fudge brownie with English walnuts. And now that you've gotten a bit more familiar with crazy additives and icky foods, find out what causes cellulite! 45 % 10g Fat. 280 cal. We love peanut butter, but the kind utilized in these products is laden with partially hydrogenated oils—which causes mayhem in your arteries if a lot is consumed over time. At least it is a bit lower is saturated fat and has a significant drop in calories…, Serving: 1 Cookie BarNutrition: 160 calories, 8 g fat (1 g saturated), 85 mg sodium, 22 g carbs, 0 g fiber, 16 g sugar, 1 g protein. Serving: 1 CakeNutrition: 200 calories, 9 g fat (2 g saturated), 170 mg sodium, 29 g carbs, 0 g fiber, 17 g sugar, 1 g protein. 39 %12 gGrasas. Yikes, that is a lot of sugar. Vegans can have their cake and eat it, too! Again, we see a small decrease in sugar—but the horrible ingredients still don't make this the best option. Brownie with Cream Cheese Filling without Icing, Alani Nu Protein Brownie White Chocolate Chunk. Serving: 1 CakeNutrition: 330 calories, 17 g fat (9 g saturated), 250 mg sodium, 40 g carbs, 2 g fiber, 29 g sugar, 5 g protein. This one has the least amount of sugar, calories, and fat thus far. Log Food. The final zebra item! We see the calories and sugar content decrease in this creme pie variation, so that's a major plus. It's still not a good choice, but it's not as bad as most of the others. Of course not. Get full nutrition info for every recipe and track with one click! Okay, we're seeing some progress in the saturated fat and sugar departments, but what the heck is Blue 2 Lake we're seeing on the ingredient list? With both hydrogenated and partially hydrogenated soybean oils and 9 grams of saturated fat, this cake is a one-way ticket to heart disease if eaten frequently over a span of time. Serving: 2 CakesNutrition: 280 calories, 12 g fat (7 g saturated), 140 mg sodium, 41 g carbs, 0 g fiber, 27 g sugar, 1 g protein. If it's a Little Debbie pastry you crave, your best option is the cinnamon streusel cake. We get it—you see the acronym P.B. Just follow some simple strategies with these delicious picks. If you're trying to lose weight, then you may want to direct your attention to these low carb snacks, instead! We ranked them from worst to best, so the higher the number in each category, the least-damaging the product is. Um, ow! Serving: 4 DonutsNutrition: 240 calories, 14 g fat (8 g saturated fat), 170 mg sodium, 26 g carbs, 1 g fiber, 15 g sugar, 2 g protein. But at least it has a cool name, right? Serving: 1 CakeNutrition: 170 calories, 8 g fat (4 g saturated), 100 mg sodium, 24 g carbs, 1 g fiber, 16 g sugar, 1 g protein. Is this information inaccurate or incomplete? Serving: 1 BrownieNutrition: 280 calories, 11 g fat (5 g saturated), 150 mg sodium, 42 g carbs, 1 g fiber, 24 g sugar, 2 g protein. 280 / 2,000 cal faltan. Um, okay, bye! In order to prevent heart disease and stroke, it's vital to keep bad cholesterol levels down (LDL) and good cholesterol levels up (HDL). Tamaño de la porción: 1 brownie. It's interesting to note how many unidentifiable additives are on this product's list, such as Polysorbate 60 and Titanium Dioxide. Get the best food tips and diet advice every day. However, beware of Little Debbie's P.B. Ditch this red velvet treat and whip up a hearty stack of red velvet pancakes made from beetroot! This old school brownie is a favorite to many 90's kids. *Percent Daily Values are based on a 2,000 calorie diet. But, just because these soft, chocolatey morsels are a great indulgence to take to the beach, doesn’t mean that they’re not great for lunches, late night fridge runs, or … But at least it has cinnamon in it, which is an anti-inflammatory spice! News flash: It's the worst amongst the bunch so you may want to get a new favorite. Serving: 2 cookiesNutrition: 290 calories, 15 g fat (5 g saturated), 190 mg sodium, 33 g carbs, 1 g fiber, 19 g sugar, 5 g protein. Little Debbie must have a fascination with zebras because this is the second product of its kind to appear on this list! 57 %40 gCarbohidratos. Ugh, no thank you! Calorie breakdown: 39% fat, 57% carbs, 4% protein. Let's run down the best Little Debbie snack cakes, along with the ones that definitely don't deserve those two grubby quarters banging around at the bottom of your pocket.

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