Salad 4-6 cups Tuscan or curly kale about 2 bunches or 12 ounces total 2 cups shredded Brussels sprouts 1/2 cup shredded red cabbage 1/4 cup sliced almonds see note 1/4 cup grated or shaved Parmesan cheese It’s super easy to put together, too! Question: what is broccoli slaw? Info. It is delicious in this salad Your email address will not be published. I love that salad but don’t buy it because the nutrition in cut or shredded vegetables starts to degrade once the veggies have been cut. Do you happen to know the nutritional values of this salad? I usually use McCormick or Trader Joe’s. Pour 3/4 of the dressing over the salad greens. Might be! Where did youfind dried cranberries with less sugar? Tear the leaves into bite-sized pieces. That is why they are used in baked goods & other items. It looks like regular slaw and you can find it in the refrigerated section by the pre-shredded cabbage and carrots. Here’s another salad that uses pre-shredded vegetables — this time with a maple-mustard dressing that’s to die for! Add all of the dressing ingredients into a pint-sized mason jar or other lidded container. If I was going to start a new business I’d make salad kits with healthy dressings — ones with extra-virgin-olive oil or avocado oil as the base. You know what I’m talking about — the ones made by Taylor Farm (Plus Costco has some good ones in the deli section, too). Watch! I always throw the salad dressing and the cranberry/pumpkin seed mix away since I dislike sweet salads (weird, I know). Toss the greens around to coat it well in the dressing, and then add the remaining dressing if you feel that it needs more. This poppy seed dressing has a little citrus (orange juice and lemon juice) and honey for sweetness. lol! Get rid of them & buy fresh. :(. I agree that they have no taste but for some reason poppy seeds are great in dressing. Slice the Brussels sprouts very thin. You can dress the salad, stick it in the fridge and eat it the whole week and it won’t go limp and slimy like dressed Romaine or another lightweight lettuce. I used avocado oil for a neutral flavor. I like to use lucinato kale, which is darker green. Delicious! Broccoslaw is made from broccoli stems left after fancy packaged broccoli florets are stripped from them. https://www.perrysplate.com/2016/08/sweet-kale-salad-costco-copycat.html Thanks! Delicious! Vegetable oil and canola oils are no better. Has anyone tried quickly frying up this salad and at the last minute putting a drained can of salmon or tuna? Asthetics? Learn how your comment data is processed. It’s basically broccoli stems, which is hilarious to me because that’s the part we typically throw away when we prep broccoli. We use a very good balsamic vinegar for the dressing. Glad to find this because I love the Costco version but am not a Costco member. Did yours just happen to be a bit darker? Remove skillet from heat and allow pepitas to cool. I figure there’s only a handful in the entire salad and maybe 4-5 cranberries in a serving of salad. Hale and hearty, this kale salad is a powerhouse of nutrients that is very easy to eat! Salad Ingredients: 3 cups regular kale with the stalk removed as well as the centre tough vein of the leaf removed. Vary the amount of greens until you find a combination you like or add red cabbage for color. I omitted the Brussels sprouts cut up green cabbage and added quinoa. Thanks. Thanks. This site uses Akismet to reduce spam. I actually have some poppy seeds from Morton & Bassett and they still don’t taste like anything to me, so maybe you’re a super sensitive taster. Is that something I can make myself? If you’re old school, you can totally shred the Brussels and cabbage with a food processor. :). I realize these are awkward measurements, but if you buy one bunch of kale, a small head of cabbage, 1 pound of Brussels sprouts, and a 1-pound bag of broccoli slaw, you have enough for two salads. Ha! It uses kale and broccoli slaw, which is one of my favorite pre-prepped store bought ingredients. Thanks for that tip. Amount is based on available nutrient data. I use Amazon with good results. I’m so glad you like it. I like to make pie pastry with six cups of flour and 1 pound of butter, etc., and then have it handy in the freezer. They have a sweet-ish smell, but zero taste. I just get whatever ones are at the store with the least amount. This salad lasts 3-4 days, dressed and stored in the fridge. Thank you for this and the generous sharing of all your recipes. Shuffled back & forth where ever needed. Combine lemon juice, Dijon mustard, shallot, garlic, 1/4 teaspoon salt, and a pinch of pepper in a small bowl. Orange ) as well as ACV added sugar vintage one but it ’ s only handful. 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