And since so many ask, even though I have and love my instant pot, I still love my slow cooker! We had tostadas instead of tacos and I was filled up after only 2. Can you give the nutrition info without the taco shells? I see below where people have asked about the instant pot but I do not see a response. My son loves red meat. How long would this cook in an Instant Pot? My 5 year old even said (mid mouth full), "you know, you could totally make these again mom!" Thanks for sharing. It takes less than an hour from start to finish and creates a tender, flavorful filling for tacos, burritos, quesadillas, or burrito bowl. Cover and cook … Lydia, it does sound like it would be great without the tortilla! Take it from me, who tried that once, LOL. My family has enjoyed many of your recipes! My husband loved it!! The depth of flavor in this dish is out of this world! Absolutely delicious, Gina! Place black beans and corn on top, and pour salsa evenly over everything. Gina says she loves this served in crunchy corn taco shells and … Everyone in the house loved it and my 16 month old daughter couldnt get enough. The slaw is REALLY good with these – you should try it! And since so many are asking, although I have and love my Instant Pot, I still love my slow cooker! I've made it with pinto beans instead of black. I have been an avid follower and recipe making fanatic for years and this is by far my favorite recipe!!!! The boys had no idea they were eating "healthy" food and I had it with some homemade guac and pico without the chips…yum!! Yes, or there will be too much liquid for the taco shells. More specificially, should I freeze before or after shredding chicken, what type of container do you recommend, and any re-heating suggestions? And this quick and easy recipe is even great for serving at a party or get-together! Turned out great! I made this last night and it was fantastic!! Is this correct? Place chicken breasts at the bottom of slow cooker. Stir in beans. Place chicken breasts at the bottom of slow cooker. How long would the chicken need to cook? ready in 2 hours?? Remove chicken from pan and strip with two forks. Perhaps you can return back to the homepage and see if you can find what you are looking for. Black beans and chicken breasts simmered in slow cooker make the perfect filling for tacos, burritos, enchiladas or … I'd probably poach/simmer the chicken in a big pot, drain the water and shred the chicken, then stir in the other ingredients and cook for a little while until heated through. I would have thought that three taco shells alone would have been close to 300 Calories. I am always looking for ways to use tomatillos – I love them! Cooking Recipes – The Best Easy Cooking Recipes! It was very delicious!!! Thanks Gina. Made this tonight…kids (8,6,1) LICKED their plates clean and asked for seconds. Thank you!!! Also, used fat free greek yogurt instead of sour cream to top it off! All photographs here are copyrighted to the blog that posted the recipe. Remove chicken from the crock pot and shred with two forks. Do you know what this would be in Freestyle points?? I probably should have weighed the chicken before adding to the pot as I think I used much more than 12 oz. My favorite recipe from Skinny taste and that says a lot because I have made a LOT of them! 12 oz raw skinless chicken tender or breast, 15 oz low sodium black beans can be drained and rinsed (Goya), 10 oz can tomatoes with mild green chilies, I used Rotel, 1 teaspoon of red wine vinegar or lime juice. xoxoxo. I didn't add any water, but let the shells defrost (the shells defrost quickly, don't microwave) and toast in the toaster oven for like 1 min. This one is to good to pass up. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Loved it!!! Personally, I love this served in crunchy corn taco shells. I dia variation of this for supper tonight- 2 cans Ro-tel, 1 can black beans, and two chicken breasts. And I appreciate you stopping by to let me know. To turn these into tacos, you transfer the chicken, corn and black beans with a slotted spoon into a serving platter (there will be liquid in the bottom of the slow cooker, you’ll want to discard that) then shred the chicken with two forks and mix it all together. This recipe was sooo good! So good that you don't even miss the cheese! Due to being so healthy and can eat a lot! And if you try one of these easy recipes for a Taco Tuesday dinner, please come back and tell us how you liked it! i've used frozen chicken breasts whole and cooked for just 4 hours and it was fine — this was an easy simple healthy meal for my boys to cook when they were at college. Top with shredded chicken, scallions and cilantro. . I added the brown rice in after I drained the liquid. I love your site! It was insanely easy and so tasty. Gina – have you learned the trick where you shred your chicken in the stand mixer? My crockpot manufacturer recommends not keeping things on "keep warm" for more than 4 hours, so I'm wondering if it'll burn if I keep it on low for 7 hours. if so, for how long? If I want to double the recipe do I just double cooking time? These were amazing…my 4 and 1 year old loved it…yummy.. *Chalupas Avocado is so good on tacos, and loaded with heart healthy fats. All rights reserved. How can this me made on the stove top? Hi! Thanks Gina for making eating healthy fun and satisfying. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. My husband couldn’t stop raving about them. Serving: 3tacos, Calories: 313kcal, Carbohydrates: 41g, Protein: 22g, Fat: 8g, Sodium: 716 mg, Fiber: 8g, Sugar: 4g, Keywords: Freezer Meals, Kid Friendly, Slow Cooker Recipes. Chicken breast yes. Thanks for all the great recipes! I can’t wait to try them. This lightweight taco recipe requires no preparation, just throw it all in the pan and you'll have a delicious weekday meal. This information will not be used for any purpose other than enabling you to post a comment. I was just wondering what too use as a meat substitute thank you. Top with your choice of cheese, sour cream, avocado, lettuce, tomato. The leftovers also freeze well for a ready-to-go dinner down the road. If so, any special adjustments? Could this be made on the stovetop? Click here to see Instant Pot Burrito Bowls for Easy Dinners! Sorry if this is a duplicate question…if you wanted to cook this on low how long would you leave it in maybe? *Burritos This is a new favorite!! Season the chicken with pinch of salt, garlic powder, oregano, 1/8 teaspoon chili powder and 1/8 teaspoon cumin. Gina – this is possibly the best recipe I've made of yours (and I've made a lot!). Delicious both ways! This slow cooker is so big, I actually own several! Required fields are marked *, By submitting this comment you agree to share your name, email address, website, and IP address. Thanks for taking the time to comment on Slow Cooker or Pressure Cooker! Meanwhile, combine shredded cabbage with vinegar (add more to taste), season with salt to taste; set aside. Make into a Crockpot Freezer Meal: I turned the leftover chicken and beans into Mexican chicken soup by sauteeing an onion and grated carrot, adding a can of chicken broth and about a cup of salsa and some frozen corn. I don't have time to let it cook in the slow cooker for 2 hours, so I follow all the directions except I put it in a Dutch oven. Delicious!!! Love the recipe! I made this today and used dried beans instead of canned. Canned corn works instead of frozen. The truth is, I do use my crock pot all year long, but the type of recipes that I make in it change. Add the beans and tomatoes to the crock pot and season with the remaining chili powder and cumin. Thanks! I used my father-in-laws home grown and canned tomatos (love when I can use home made stuff). My husband and I love Mexican food and these tacos have become one of our favorite meals. Made these for lunch today. I really want to make it, but how can I do it without the tomatoes? How long should I cook it if I use chicken quarters? Making your version tonight. They are in with the tomatoes so I’m not certain how you would do that. Made this tonight eith oven molded corn tortillas….it was great! I had a huge package of chicken breasts (9 of them) and just doubled the tomatoes and beans. No fancy cooking required here; just combine chicken, black beans, peppers, and a few seasonings in the Instant Pot or slow cooker, set the time to cook, and come back when the chicken is fall-apart tender ready to eat. Loved this recipe! Click here to PIN Three Terrific Recipes for Tacos! Since you are rinsing the beans, do they still need to be low-sodium?
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