But in the case of turmeric intake for chronic conditions like arthritis or aching joints, it may lead to gastrintestinal issues. Diarrhea And Nausea 8. Although there’s little clinical data to back up this claim, studies suggest turmeric can ease symptoms of PMS. Too much of turmeric might increase the risk of kidney stones. At big times, it might also result in fatal for people who are suffering from iron deficiency. With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. A substance in turmeric, curcumin, irritates the gastrointestinal tract of the human body. Turmeric might also interact with certain medications and cause excessive bleeding. Risk Of Kidney Stones 6. If you are due to have an operation, avoid turmeric for one to two weeks before surgery. The spice is reputed to relieve arthritis pain as well. Let’s have a look at the possible side effects turmeric can have: Turmeric has been found to slow down blood clotting, and this can increase the risk of bruising and bleeding in those who have bleeding disorders. 63rd Grammy Awards: Burna Boy’s Twice As Tall nominated in the Best Global Music Album ... Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018, American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album, Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’, Actor, Yul Edochie declares intention to run for presidency. Stop using this product and call your healthcare provider at once if you have: unusual bruising or bleeding; any bleeding that will not stop; or We discuss their differences and how to choose between them. Turmeric’s purifying properties may also make you bleed more easily. What are some of the top keto products for people to try? This doesn’t mean you totally eliminate it from your diet – as it comes with its fair share of benefits. Turmeric can also cause skin outbreaks like rashes and shortness of breath. The same agents in turmeric that support digestive health can cause irritation when taken in large amounts. This may sound unbelievable. Although turmeric benefits for skin have grown its use in the beauty industry, turmeric side effects cannot get neglected. So, the people who are suffering from the lack of iron should take care of the amount that they consume. Most importantly, there is not enough information available on turmeric side effects on pregnant and breastfeeding women. These include chronic pain and inflammation. Ensure you take turmeric only within the recommended dosage. Patients who are considering surgery must refrain from consuming turmeric one to two weeks before surgery. Because of its antioxidant and anti-inflammatory properties, turmeric can contribute to healthy digestion. 51. Osteomalacia is a disease that leads to softening of the bones. If men take large amounts of turmeric supplements, it could have an effect on their testosterone levels and decrease sperm movement, which could lead to infertility. Both turmeric and curcumin, its main active ingredient, are generally considered safe and without any serious side effects (7, 8).Yet, some people may experience side effects … The Arthritis Foundation cites several studies in which turmeric has reduced inflammation. There is not much research available at the moment on the possible effects of turmeric on pregnant and breastfeeding women, and it’s not known if the active compounds will pass through breast milk. But because of some of its side effects, turmeric may not be worth taking for some people. Turmeric usually doesn't cause serious side effects. But turmeric can also play an important role in digesting that food. This can lead to diarrhea and all the other unwelcome symptoms associated with it. Let’s have a look at the possible side effects turmeric can have. It can be very uncomfortable and it can also be potentially embarrassing. According to a study in the American Journal of Clinical Nutrition, urine showed increased levels of oxalate when the subjects had taken turmeric, compared to the control group. Although not all side effects are known, turmeric is thought to be likely safe for most people when used as directed for up to 8 months. Curcumin can cause contact allergy, and some people have reported contact dermatitis and urticaria (hives) due to skin contact with turmeric. Last medically reviewed on July 12, 2017. Jan 9 2020 By Aakritee Gautam. Although not all side effects are known, turmeric is thought to be likely safe for most people when used as directed for up to 8 months. Especially in adults who consume more than the recommended dosage (400 mg to 3 g) of the supplements for prolonged periods of time. It is important to keep it low, but not too low. Long-term use of turmeric may cause serious side effects. The curcumin in it can cause allergic reactions in the body. Personal Hygiene on Global Handwashing Day, China’s Clean Plate drive aims to reduce food waste, Amazing Desserts And its Recipes To Impress Your Guests. If you take medications to lower your blood pressure, you need to be careful while taking turmeric. You will be surprised to know about how this spice can lead to infertility. In one study published in the American Journal of Clinical Nutrition, turmeric had significantly increased the levels of oxalate in urine as compared to placebo. Western medicine has begun to study turmeric as a pain reliever and healing agent. Having turmeric cooked in curry hasn’t been linked to stomach issues, but high doses of turmeric over an extended period of time has been found to cause gastrointestinal problems. However, taking turmeric in excess can cause harm. Hence, the turmeric side effects cannot get neglected. Home | Privacy Policy | Editorial | Turmeric contains a compound known as curcumin, and this is known to cause irritation to the digestive system. As turmeric is part of the same family as ginger, you are more likely to have a reaction if you’re allergic to ginger. Turmeric has been getting attention recently because of its antioxidant abilities. If you have any questions or concerns about your health, you should always consult with a physician or other health-care professional. It might also be a root cause of gastrointestinal problems when it gets cooked with curry. All rights reserved. The turmeric that we see on shelves and in spice cabinets is made of the ground roots of the plant. Turmeric is a plant thatâs in the same family as ginger. Turmeric supplements must be avoided during pregnancy. The golden spice supports immune health, helps relieve pain, and can aid in digestion, among other things. Certain individuals have reported contact dermatitis and urticaria due to contact with turmeric. According to The University of Maryland Medical Center, turmeric is safe for pregnant women only when it is used as a spice in food dishes. Now Western medicine has begun to study how turmeric can help with gut inflammation and gut permeability, two measures of your digestive efficiency. Preventing fire out break in Nigerian market. MNT is the registered trade mark of Healthline Media. Capsules, teas, powders, and extracts are some of the turmeric products available commercially. Adults who consume more than the recommended amount of turmeric supplement (400 mg to 3 grams) can suffer from stomach problems – make sure you only take the recommended amount. How are Noom and Weight Watchers different? Anything else in this world, but turmeric?
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