They turned out great even without liquid stevia and vanilla. Hi – so I somehow missed the vanilla & liquid Stevia – when was I supposed to add those?? -Kim. I’m so glad you like the recipe and love to hear how you have made it your own, Lorena. Thanks dear! Talk about a huge hit! Are these considered free of tree nuts if they contain almond milk? Your email address will not be published. It helps bind together low carb ingredients that lack the binding power of gluten. I’m glad you are enjoying the recipes! We’ve made a video to show you how to make them step by step! -Kim. I have been using it for all baking and I am beyond happy with it! -Kim, Hi! You’ll have to look for an all almond flour recipe. Make sure to fluff up the coconut flour before measuring to break up any lumps or you will end up using too much – same with the cocoa powder. I’m off to scour your blog for other goodies! Weigh the zucchini, grate, then salt and squeeze. Keep the muffins refrigerated and gently warm them before enjoying. Thanks Katie. In step 4 it says to add the “wet ingredients” to the “dry ingredients”. I would check at 20 minutes, see how far it is along and then base your check time after that. The stevia glycerite is a special ingredient purchase I get on Amazon. :-), 12 inches around? HI! ], About Kim HardestyKim is a self taught cook with over 30 years experience in the kitchen. Made them exactly the way the recipe says. He’s tried my low carb desserts and, while he eats them, he’s not a huge fan. Defrost in the refrigerator and warm very slightly before enjoying. Refrigerator? Have a great day. I have found over the years that encapsulating the particles in fat helps retard the absorption of liquid and helps produce a fluffy texture. So they freeze well? Well, we all survived the first week of school here in Southern California. This is just so lovely, I wish I had made a double batch! It’s about $8, but it will last about 3 years or so. -Kim, Hi I have Sukrin Fibre and was wondering if that can be used in muffin recipes to replace the sugar or does it need to be granulated like Sukrin 1. They are best enjoyed at room temperature or warmed just slightly to soften the fats. These are wonderful!! Is that ok? How to set yourself up for success on your new Keto Diet (free printable), The beginners guide to Keto meal planning (+ a free healthy meal planner! I would only sub xanthan gum with glucomannan (konjac) powder. Not only was the original chocolate the best low carb chocolate muffin I’ve tried, but I’ve adapted this recipe into a kind of vanilla/white chocolate muffin, and a banana walnut chocolate chip by replacing the cocoa powder with Primal Fuel Vanilla and using yellow squash to keep the color. Enjoy! Spray 10 wells of a 12 well standard muffin tin with baking spray. Yes, you will get different numbers. If you’re a die hard chocolate lover like me…listen up! I’ve used coffee before with great results in other chocolate recipes though. Hi Valerie. & 1/2 teaspoon stevia glycerite? Made these lovelies today! It made 12 regular muffins and I baked for about 18-20 minutes. If so, any idea if the amount should be the same? I also didn’t have any liquid Stevia so I made my own simple syrup out of Stevia. Moist and chocolatey, not dry at all as with coconut flour baked goods, big thumbs up from my 12 year old son! We’re close in age and eating raw dough/batter doesn’t freak me out either! If you regularly use coconut sugar, then I would say to use it – it would give such a nice depth of flavor. Enjoy the recipe. They aren’t overly carby, but I don’t want to go face down on them. It just enhances the flavor of the chocolate so you could leave it out. -Kim, I was wondering if you could help me with a zucchini question. Required fields are marked *. I’ve started going to your blog when I’m planning my weekly menu now. Have a great week! I rarely comment on recipes even though I share the good ones on FB all the time. I just made this and it looks and smells divine. I just made these today! Wow! Leave it out and see how the recipe goes. -Kim. and can I substitute the erythritol for granulated sugar? My son is still in elementary school while my daughter just started Junior High. Your email address will not be published. Is that posteith this recipe? Mine took about 28 minutes altogether for the large muffins and 15 minutes for the mini muffins. Grate zucchini, place into a colander, and sprinkle with a little salt. Good luck. Hi Sue. It adds so much moisture. -Kim, Hi Heather. The batter was great, it looked and tasted like cake dough. Hi Shanti. I hay to use muy fingers to put it in the pan. Quick and easy to make, these yummy little muffins are great for a quick breakfast, snack or evening treat! These are so good. 5. If so, how much? These mini Double Chocolate Coconut Flour Muffins are dairy free, low carb and free of tree nuts as well, so if you’re dairy free or have nut allergies and looking for something to satisfy your chocolate craving, these little gems are the perfect thing! It makes great muffins, though. I’m glad you like the recipe, Candice. You can use stevia drops to taste or even more of the granulated sweetener. Have a great day! Because these low carb chocolate muffins are so low in carbs, they fit nicely into any keto diet. Gonna find out! So, if you’re looking for the perfect gluten-free grain-free double chocolate keto muffin, here it is! These sugar-free zucchini muffins are a healthy and safe snack for school lunches or the perfect keto treat. I’m sensitive to sugar and the many forms of sugar, so all I keep at home that’s granulated is Stevia and coconut sugar. Could I use monk fruit instead of swerve Join 150,000 others to get a FREE keto food list and new recipes every week! Wow! I honestly don’t use glucomannon very much and have had the same container for years! The texture using only stevia will be different, but hopefully they will taste okay? Thank you again for this recipe! These little dairy free Double Chocolate Coconut Flour Muffins are a low carb, keto friendly family favorite that will satisfy your dark chocolaty cravings! Chocolate Zucchini Muffins (coconut flour). Thanks for the recipe. Some assume an average serving and some assume an item was cooked with oil or with salt. When I started the blog, low carb bloggers weren’t using it so I switched to xanthan gum, but then THM became popular and so did glucommanan again. I would start with a straight sub at first. Just made these! It helps with the overall texture of the product. -Kim. Regular erythritol is about 70% as sweet as sugar while the Sukrin and Swerve are 1:1 sugar replacements. However, I do have some great chocolate cake recipes that can be made in a muffin tin. Oh, wow, Percy! We really enjoyed them as muffins and I was especially happy to be able to use some of my garden zucchini. I would hate to suggest an amount and not have it work out. My keto-family loves them. -Kim. Would you use equal amount of konjac powder as a sub for the xanthan gum? Enjoy your evening. Hi, I'm Kim. So wonderfully decadent, I feel lie I’m cheating! You might be able to fool somebody! And how much Pyure would you substitute? ), I’m happy to hear that you like the recipe, Deb. Is there any other substitute I can use for this? Yum! I’ve never heard of it. perfect size for little hands or to pack and go! Enjoy the recipe and have a great day. can these be made without the xanthan gum? Does a great job squeezing out water, instead of getting your hands in there, or having to dirty a towel. I did find that I had to bake them a bit longer than the recipe said, but other than that they turned out just as they should. The nutritional information is for 5 ounces of zucchini before it’s squeezed dry. Cool in pan for 5-10 minutes before removing and cool completely before enjoying! -Kim. Great job, Kim!! I prefer silicone liners, since the muffins release with ease (don’t stick), but paper liners also work. They are the best keto cupcakes I have tried. I’m honored you look through the recipes for your weekly menus. Didn’t change anything (baked for full 18 minutes but omitted chocolate chip toppings in favor of homemade whipped cream which resulted in yummy cupcakes. Thanks for taking the time to comment. Yes, they freeze beautifully. Thanks so much for taking the time to share your tips on sweetening and cooking in a convection oven. You’ll have muffins in the freezer for months! I hope they still taste good without them.
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