), How to Safely Find Food and Alternative Medicine in Nature, Top Women’s Health Bloggers to Follow in 2019, 6 Best Probiotic Supplements During Pregnancy (2019 Reviews), 9 DIY Home Remedies for Weight Loss Using Aloe Vera. For added benefits, you can add 1 tablespoon of lemon juice and a teaspoon of honey. Also Read - Respiratory disorders on rise in Delhi-NCR due to toxic air: Ways to stay safe, If you catch a cold, it is important to get enough rest and stay hydrated. Health.India.com is now TheHealthSite.com. Here are some ways it can be used for the same. This site uses Akismet to reduce spam. Once the ginger is dried completely, blend it into fine powder. You could also add some tea leaves and. Stir it using a spoon and drink it up while it’s still warm. Lemongrass is also rich in anti-fungal and anti-inflammatory properties which helps you cope with flu, cold and cough. Peel and grate or finely chop 1/2 an inch of fresh ginger root and add it to the golden turmeric. Add 1 tablespoon of fresh ginger paste to it. Sip the concoction like tea. If you have sore throat along with other symptoms such as high fever, joint pain, rash or difficulty in breathing then it is better to consult a doctor. The safe dosage of ginger for adults is 4 grams per day. NDTV does not claim responsibility for this information.). Zodiac signs who underplay the stress of parenting, How is second pregnancy different from the first one, Zodiac signs who are the most involved parents, 5 common reasons why you may not be producing enough breast milk, My son is extremely shy and hides his face when he sees people approaching him. In the spring season, the plants and crops everywhere exchange pollen as a well-known method of reproduction. Ginger reduces the inflammation caused in a throat when it is sore and the honey helps in soothing it also taming the rough coughs. Help us delete comments that do not follow these guidelines by marking them offensive. Take 1.5 cups each of water and sugar in a small sauce pan and bring it to a boil. We use cookies to ensure that we give you the best experience on our website. Have You Heard of These Geranium Oil Benefits? Jingle Jangle: A Christmas Journey Review, Terms of Use and Grievance Redressal Policy. Boil the grated ginger and add either dried or fresh lemongrass to the boiling water. People with allergies, heart problems and central nervous system problems are adviced not to take ginger in medicinal from. From boho kaftan to sari with sneakers: 5 times Kriti Sanon experimented with her ethnic looks, You can't miss Karishma Tanna's hot new take on lehenga choli. Tie the mouth of the bag and place it in a bathtub. When combined with ginger, this drink works nothing less than magic. Ginger has been used as a home remedy for cough, cold, flu and bronchitis since ancient times. It can be even better to suck on a small amount of raw honey separately, either before or after drinking the tea. Blue Tea is the New Weight Loss Drink You Need to Consider. I’m from India. Disclaimer: This is only a home remedy; please make sure you visit a doctor if the symptoms persist. All the times Kajol paired her saris with contrasting blouses! Instead of cortisol spiking coffee, try getting a much more sustained energy boost from green tea. Last Modified: Oct 19, 2020. Here is How to Treat it, Everything You Need to Know About Chipped Tooth and its Treatment, A Complete Guide to Morning Routine for Gut Health, Is Your Gut Health Linked to Your Immune System. Also Read - These Ayurvedic herbs can do wonders to boost your respiratory health, Also Read - Is Sanjay Dutt suffering from lung cancer? We also make sure that every piece of vital information is backed by proper science-based research work published in reputable sites, international journals, and educational institutions. Why we need better govt schools, not reservation for students. G, inger is an effective home remedy for cough, cold and, This extremely simple home remedy can be effective in providing relief from, Mix it with juice extracted from a small ginger piece, Add an equal quantity of honey to this mixture. Add about 1 cup of sugar and 1/4 teaspoon of granular active baker’s yeast into a bottle through a funnel. Place a level teaspoon of high curcumin turmeric. Mix it using a spoon and drink this tea while it’s still warm. Liquorice helps rev up immunity naturally, and has a balmy effect on your throat and inflamed tracts. The warm liquid may be soothing to an inflamed throat, and the tea … Mix well to an even consistency. Fill the tub with hot water with the bag in it. This is so that the water absorbs all the qualities of ginger. Drinking ginger juice or tea, or massaging the chest and the upper back with ginger oil can help in treating cough and provide relief. To get the best results, it is advised to follow this at least 2-3 times a day but if you do not feel comfortable with it, there is no need to follow this technique. You can repeat the process several times in a day. Spread the pieces on a plate and leave it under the sunlight for a few days. G inger is an effective home remedy for cough, cold and sore throat. Ginger Tea. Useful Herbal Medicines You Can Grow At Home, Everything You Need to Know About Herbal Detoxes, Top 10 Antiviral Herbs To Keep You Healthy, Surprising Ways to Use Goat Milk Soap for Your Skin, Suffering from Intertrigo? Always consult a specialist or your own doctor for more information. Why are Goans complaining about their fish? Follow this method at least 2 times a day to get relief from sore throat. It also opens up the airways and soothes the mucus membranes which in turn prevent throat irritation.
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